Moghalai Kichadi Recipe

Recipe By Bawarchi

Moghalai Kichadi is a delicious Indian recipe served as a Snacks.

4.3
21 Rating -
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30minstotal
30m.total
Moghalai Kichadi
plan
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Ingredients for Moghalai Kichadi Recipe

  • 1/4 cup Rice
  • 0.13 cup green gram
  • 1/4 onion, chopped
  • 3/4 green chillies
  • 1/4 teaspoon ginger garlic paste
  • As required a few curry leaves
  • 2.50-3 cashew nuts
  • 0.13 teaspoon shah jeera
  • 3/4 inch each cloves, cardamom and 1 cinnamon stick
  • 1/4 bay leaf
  • 1/2 tablespoon clarified butter
  • As required Salt
Nutrition
value
215
calories per serving
2 g Fat6 g Protein43 g Carbs8 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    6g
  • Carbs
    43g
  • Fiber
    8g

MacroNutrients

  • Carbs
    43g
  • Protein
    6g
  • Fiber
    8g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    86mg
  • Iron
    5mg
  • Vitamin A
    268mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    28mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    11mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    94mg
  • Manganese
    7mg
  • Phosphorus
    104mg
  • Selenium
    3mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi