3/4 inch each cloves, cardamom and 1 cinnamon stick
1/4 bay leaf
1/2 tablespoon clarified butter
As required Salt
Nutrition value
215
calories per serving
2 g Fat6 g Protein43 g Carbs8 g FiberOther
Current Totals
Fat
2g
Protein
6g
Carbs
43g
Fiber
8g
MacroNutrients
Carbs
43g
Protein
6g
Fiber
8g
Fats
Fat
2g
Vitamins & Minerals
Calcium
86mg
Iron
5mg
Vitamin A
268mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
28mcg
Vitamin B12
0mcg
Vitamin C
11mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
94mg
Manganese
7mg
Phosphorus
104mg
Selenium
3mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment