Mogar Ki Sabzi Recipe

Recipe By Bawarchi

Mogar Ki Sabzi is a delicious Indian recipe served as a Side-Dish.

3.8
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15minstotal
15m.total
Mogar Ki Sabzi
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ingredients serve

Ingredients for Mogar Ki Sabzi Recipe

  • 1/4 cup yellow Dal
  • 1/4 tablespoon Oil
  • 1/4 teaspoon red chilli powder
  • 0.13 teaspoon Dhania powder
  • 0.06 teaspoon turmeric powder
  • As required Salt
  • 0.06 teaspoon each mustard and cumin seeds
  • 1/2-3/4 pinch Asafoetida
  • 0.13 lemon juice extracted
  • 1/2-3/4 pinch Garam Masala
  • 1/4 teaspoon coriander leaves finely chopped
  • 0.19 cup Water
Nutrition
value
38
calories per serving
4 g Fat< 1 g Protein1 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    4g
  • Protein
    < 1g
  • Carbs
    1g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    1g
  • Protein
    < 1g
  • Fiber
    < 1g

Fats

  • Fat
    4g

Vitamins & Minerals

  • Calcium
    8mg
  • Iron
    < 1mg
  • Vitamin A
    79mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    2mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    4mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    6mg
  • Manganese
    < 1mg
  • Phosphorus
    7mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi