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Recipes
Mogar Ki Sabzi Recipe
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Ingredients
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Nutrition
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Mogar Ki Sabzi Recipe
Recipe By
Bawarchi
Mogar Ki Sabzi is a delicious Indian recipe served as a Side-Dish.
3.8
20 Rating -
Rate
Veg
diet
15mins
total
15m.
total
plan
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Ingredients for Mogar Ki Sabzi Recipe
1/4 cup
yellow Dal
1/4 tablespoon
Oil
1/4 teaspoon
red chilli powder
0.13 teaspoon
Dhania powder
0.06 teaspoon
turmeric powder
As required
Salt
0.06 teaspoon
each mustard and cumin seeds
1/2-3/4 pinch
Asafoetida
0.13
lemon juice extracted
1/2-3/4 pinch
Garam Masala
1/4 teaspoon
coriander leaves finely chopped
0.19 cup
Water
Nutrition
value
38
calories
per serving
4 g Fat
< 1 g Protein
1 g Carbs
< 1 g Fiber
Other
Current Totals
Fat
4g
Protein
< 1g
Carbs
1g
Fiber
< 1g
MacroNutrients
Carbs
1g
Protein
< 1g
Fiber
< 1g
Fats
Fat
4g
Vitamins & Minerals
Calcium
8mg
Iron
< 1mg
Vitamin A
79mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
2mcg
Vitamin B12
0mcg
Vitamin C
4mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
6mg
Manganese
< 1mg
Phosphorus
7mg
Selenium
< 1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Bawarchi