Current Totals
Fat
94g
Protein
19g
Carbs
294g
Fiber
16g
MacroNutrients
Carbs
294g
Protein
19g
Fiber
16g
Fats
Vitamins & Minerals
Calcium
178mg
Iron
10mg
Vitamin A
10mcg
Vitamin B1
2mg
Vitamin B2
< 1mg
Vitamin B3
9mg
Vitamin B6
< 1mg
Vitamin B9
212mcg
Vitamin B12
< 1mcg
Vitamin C
186mg
Vitamin E
7mg
Copper
2mcg
Magnesium
113mg
Manganese
< 1mg
Phosphorus
375mg
Selenium
39mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment