Liven up traditional gazpacho soup by adding creamy, diced avocado and tangy cilantro. Find sensational soups and seasonal starters at chatelaine. Com.
Ingredients for Modern Gazpacho with Avocado Recipe
1/4 Yellow bell pepper
1/4 Red bell pepper
1/2 Tomatoes
1/2 tablespoon Red wine vinegar
1/4 tablespoon Vegetable oil
0.06 teaspoon Salt
1/2 tablespoon Parsley or cilantro leaves
1/4 tablespoon Lime juice
1/4 Small, ripe but firm avocado
Nutrition value
79
calories per serving
5 g Fat2 g Protein4 g Carbs4 g FiberOther
Current Totals
Fat
5g
Protein
2g
Carbs
4g
Fiber
4g
MacroNutrients
Carbs
4g
Protein
2g
Fiber
4g
Fats
Fat
5g
Vitamins & Minerals
Calcium
42mg
Iron
1mg
Vitamin A
1098mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
72mcg
Vitamin B12
0mcg
Vitamin C
123mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
27mg
Manganese
< 1mg
Phosphorus
43mg
Selenium
< 1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment