Mock Baked Spaghetti Recipe
Recipe By Oh Sweet Mercy
This easy, gluten free mock baked spaghetti uses spaghetti squash instead of pasta. make it to suit any thm fuel type includes a recipe for easy marinara sauce, too.
3.9
13 Rating -
Rate
Non Vegdiet
1hr total
30minsPrep
30minsCook
1hr total
30m.Prep
30m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Mock Baked Spaghetti Recipe
- 1 cup Baked, shredded spaghetti squash. read how to easily bake a whole spaghetti squash here
- 0.13 teaspoon Greek or italian seasoning, if desired
- 1/4 pound Lean ground meat, any percent lean is fine for s, or venison or any % ground meat rinsed in hot water after cooking
- 0.13 cup Shredded mozzarella
- 0.06 teaspoon Pepper
- 0.13 teaspoon Salt
- 1/4 tablespoon Butter
- 1/2 tablespoon Nooch
- 3/4 cup Homemade marinara
- 3/4 cup Tomato sauce
- As required Salt and pepper as desired
- 1/4-1/2 tablespoon Nutritional yeast, optional
- 1/2 teaspoon Greek or italian seasoning, or as desired
- 1/4 tablespoon Olive oil
- 1/4 teaspoon 1 clove of garlic, pressed or granulated garlic
- 0.06 cup Diced onion, or more as desired
- As required Stevia or other healthy sweetener if needed
Nutrition
value
value
99
calories per serving
4 g Fat1 g Protein13 g Carbs4 g FiberOther
Current Totals
- Fat4g
- Protein1g
- Carbs13g
- Fiber4g
MacroNutrients
- Carbs13g
- Protein1g
- Fiber4g
Fats
- Fat4g
Vitamins & Minerals
- Calcium49mg
- Iron< 1mg
- Vitamin A1094mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B941mcg
- Vitamin B120mcg
- Vitamin C39mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium40mg
- Manganese< 1mg
- Phosphorus48mg
- Selenium< 1mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Oh Sweet Mercy