Current Totals
Fat
44g
Protein
33g
Carbs
34g
Fiber
21g
MacroNutrients
Carbs
34g
Protein
33g
Fiber
21g
Fats
Vitamins & Minerals
Calcium
568mg
Iron
7mg
Vitamin A
267mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
122mcg
Vitamin B12
< 1mcg
Vitamin C
10mg
Vitamin E
4mg
Copper
2mcg
Magnesium
123mg
Manganese
< 1mg
Phosphorus
762mg
Selenium
29mcg
Zinc
8mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment