Mochai Kurma Recipe

Recipe By Bawarchi

Mochai Kurma is a delicious Indian recipe served as a Curries.

4.3
23 Rating -
Rate
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8hr 30minstotal
8hr 30m.total
Mochai Kurma
plan
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ingredients serve

Ingredients for Mochai Kurma Recipe

  • 0.33 cup Mochai/Field Beans
  • 0.08 teaspoon Turmeric Powder
  • 0.08 teaspoon Red Chilli Powder
  • 0.17 teaspoon Garam Masala Powder
  • 0.08 cup Grated Coconut
  • 0.67 Green Chilli
  • 0.17 teaspoon Cumin
  • 0.08 teaspoon Mustard
  • 0.67 teaspoon Oil
  • As required Salt
  • As required Coriander leaves a few
Nutrition
value
95
calories per serving
8 g Fat3 g Protein2 g Carbs6 g FiberOther

Current Totals

  • Fat
    8g
  • Protein
    3g
  • Carbs
    2g
  • Fiber
    6g

MacroNutrients

  • Carbs
    2g
  • Protein
    3g
  • Fiber
    6g

Fats

  • Fat
    8g

Vitamins & Minerals

  • Calcium
    41mg
  • Iron
    < 1mg
  • Vitamin A
    19mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    14mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    6mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    30mg
  • Manganese
    < 1mg
  • Phosphorus
    47mg
  • Selenium
    5mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi