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Recipes
Mochai Kurma Recipe
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Ingredients
Directions
Nutrition
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Mochai Kurma Recipe
Recipe By
Bawarchi
Mochai Kurma is a delicious Indian recipe served as a Curries.
4.3
23 Rating -
Rate
Veg
diet
8hr 30mins
total
8hr 30m.
total
plan
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ingredients
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Ingredients for Mochai Kurma Recipe
0.33 cup
Mochai/Field Beans
0.08 teaspoon
Turmeric Powder
0.08 teaspoon
Red Chilli Powder
0.17 teaspoon
Garam Masala Powder
0.08 cup
Grated Coconut
0.67
Green Chilli
0.17 teaspoon
Cumin
0.08 teaspoon
Mustard
0.67 teaspoon
Oil
As required
Salt
As required
Coriander leaves a few
Nutrition
value
95
calories
per serving
8 g Fat
3 g Protein
2 g Carbs
6 g Fiber
Other
Current Totals
Fat
8g
Protein
3g
Carbs
2g
Fiber
6g
MacroNutrients
Carbs
2g
Protein
3g
Fiber
6g
Fats
Fat
8g
Vitamins & Minerals
Calcium
41mg
Iron
< 1mg
Vitamin A
19mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
14mcg
Vitamin B12
0mcg
Vitamin C
6mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
30mg
Manganese
< 1mg
Phosphorus
47mg
Selenium
5mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Bawarchi