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Recipes
Mocha Payaru Curry Recipe
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Nutrition
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Mocha payaru curry Recipe
Recipe By
Better Butter
This is a side dish for rice, chapathi, dosa and idli.
4.5
26 Rating -
Rate
Veg
diet
20mins
total
20mins
Cook
20m.
total
20m.
Cook
plan
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ingredients
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serve
1
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Ingredients for Mocha payaru curry Recipe
1/2 cup
Mocha payaru
1/2
Onion
1
Tomato
1/2 teaspoon
coriander powder
2.50 teaspoon
tamarind water
As required
Salt
1 teaspoon
chilli powder
1/2 teaspoon
turmeric powder
Nutrition
value
86
calories
per serving
1 g Fat
7 g Protein
10 g Carbs
15 g Fiber
Other
Current Totals
Fat
1g
Protein
7g
Carbs
10g
Fiber
15g
MacroNutrients
Carbs
10g
Protein
7g
Fiber
15g
Fats
Fat
1g
Vitamins & Minerals
Calcium
100mg
Iron
5mg
Vitamin A
1965mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
99mcg
Vitamin B12
0mcg
Vitamin C
76mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
113mg
Manganese
< 1mg
Phosphorus
119mg
Selenium
11mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Better Butter