Mocha Overnight Oats Recipe

Recipe By EatingWell

Give your oatmeal an energy kick with this coffee-drink-flavored overnight oats recipe. Chocolate, walnuts, maple and cacao nibs make give this healthy breakfast luxurious flavor.

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5hr 40minstotal
5hr 40m.total
Mocha Overnight Oats
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ingredients serve

Ingredients for Mocha Overnight Oats Recipe

  • 1/2 cup Rolled oats
  • 1/2 cup Reduced fat milk
  • 1/4 cup Cooled coffee
  • 1 tablespoon Pure maple syrup
  • 1.50 teaspoon Chia seeds
  • 1.50 teaspoon Cocoa powder
  • 1 tablespoon Toasted chopped walnuts
Nutrition
value
378
calories per serving
19 g Fat10 g Protein39 g Carbs3 g FiberOther

Current Totals

  • Fat
    19g
  • Protein
    10g
  • Carbs
    39g
  • Fiber
    3g

MacroNutrients

  • Carbs
    39g
  • Protein
    10g
  • Fiber
    3g

Fats

  • Fat
    19g

Vitamins & Minerals

  • Calcium
    256mg
  • Iron
    6mg
  • Vitamin A
    251mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    6mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    27mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    3mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    78mg
  • Manganese
    < 1mg
  • Phosphorus
    285mg
  • Selenium
    13mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By EatingWell