Mj's award-winning beef chili recipe made with slow-simmered braised beef, chili beans, fire-roasted tomatoes, and mexican spices. a perfect chili recipe.
1/4 pound Approx chuck roast, cut into bite sized cubes
1/4-0.38 tablespoon Oil
1/4 teaspoon Salt
1/4 teaspoon Pepper
0.13 Onion finely diced
0.13 Red pepper finely diced
0.13 Jalapeno finely diced
1.50 ounce Can dr. pepper or coke
0.38 tablespoon Chili powder
1/4 teaspoon Cumin powder
0.06-0.13 teaspoon Cayenne pepper
0.06 teaspoon Garlic powder
1/100 teaspoon Cinnamon
1.75 ounce Can beef broth
1.81 ounce Cans hunt's fire roasted diced tomatoes drained
0.13 can Bush's chili pinto beans
0.13 can Bush's chili kidney beans
0.13 can Bush's chili white great northern beans
0.03 cup Masa flour plus enough water to make a paste
0.13 cup Mexican shredded cheese added to the chili to add creaminess
As required Mexican shredded cheese
As required Sour cream or mexican crema
As required Cilantro
As required Avocado
As required Tortilla strips
As required Jalapeno slices
Nutrition value
151
calories per serving
7 g Fat13 g Protein6 g Carbs4 g FiberOther
Current Totals
Fat
7g
Protein
13g
Carbs
6g
Fiber
4g
MacroNutrients
Carbs
6g
Protein
13g
Fiber
4g
Fats
Fat
7g
Vitamins & Minerals
Calcium
40mg
Iron
1mg
Vitamin A
747mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
48mcg
Vitamin B12
0mcg
Vitamin C
78mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
40mg
Manganese
< 1mg
Phosphorus
98mg
Selenium
11mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment