Mjjiga Charu Recipe

Name: Mjjiga Charu Recipe
Total time: 15 min
Yield: 4
Cuisine: Indian

Recipe By Bawarchi

Mjjiga Charu is a delicious Indian recipe served as a Side-Dish.

4.2

10 Rating -

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15minstotal

15m.total

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Ingredients for Mjjiga Charu Recipe

1/2 cup sour butter milk
1/4 pinch Turmeric
As required Salt
1/4 Tomato
3/4 green chillies
0.13 bunch coriander leaves
1/4 piece ginger, small
As required For seasoning
1/2 teaspoon Ghee
0.13 teaspoon Ajwain
1-1.25 curry leaves
1/4 pinch mustard seeds and methi seeds

Nutrition
value

511

calories per serving

8 g Fat45 g Protein64 g Carbs2 g FiberOther

Current Totals

Fat
8g
Protein
45g
Carbs
64g
Fiber
2g

MacroNutrients

Carbs
64g
Protein
45g
Fiber
2g

Fats

Fat
8g

Vitamins & Minerals

Calcium
1559mg
Iron
2mg
Vitamin A
1596mcg
Vitamin B1
< 1mg
Vitamin B2
2mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
83mcg
Vitamin B12
5mcg
Vitamin C
25mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
169mg
Manganese
< 1mg
Phosphorus
1217mg
Selenium
26mcg
Zinc
5mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi