Melt In Your Mouth Recipe

Recipe By Cookies & Cups

A retro/nostalgic & easy miym (melt in your mouth) chicken recipe that is in constant rotation in my house

4
15 Rating -
Rate
Non Vegdiet
30minstotal
5minsPrep
25minsCook
30m.total
5m.Prep
25m.Cook
Melt In Your Mouth
plan
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ingredients serve

Ingredients for Melt In Your Mouth Recipe

  • 0.17 cup Sour cream
  • 0.33 teaspoon Garlic powder
  • 0.17 teaspoon Seasoned salt
  • 0.08 teaspoon Fresh ground black pepper
  • 1/4 cup Freshly grated parmesan cheese, divided
  • 1/2 pound Boneless chicken breasts, trimmed of excess fat
Nutrition
value
594
calories per serving
34 g Fat56 g Protein15 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    34g
  • Protein
    56g
  • Carbs
    15g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    15g
  • Protein
    56g
  • Fiber
    < 1g

Fats

  • Fat
    34g

Vitamins & Minerals

  • Calcium
    342mg
  • Iron
    4mg
  • Vitamin A
    16mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    13mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    31mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    67mg
  • Manganese
    < 1mg
  • Phosphorus
    686mg
  • Selenium
    59mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Cookies & Cups