Mixed Veggies And Soya Kheema Spring Rolls Recipe

Recipe By Bawarchi

Mixed Veggies and Soya Kheema Spring Rolls is a delicious Indian recipe served as a Snacks.

3.6
13 Rating -
Rate
Vegdiet
1hr total
1hr total
Mixed Veggies And Soya Kheema Spring Rolls
plan
Bookmark

ingredients serve

Ingredients for Mixed Veggies And Soya Kheema Spring Rolls Recipe

  • 6 Spring roll pastry sheet
  • 1/2 tablespoon Maida
  • 1/2 cup Potatoes
  • 1/2 cup Soya chunks
  • 1/2 cup Carrots
  • 1/4 cup Green Peas
  • 1/2 Onion
  • 1/2 teaspoon Red chilli powder
  • 1/4 teaspoon Garam masala powder
  • 1/4 teaspoon Cumin seed powder
  • As required A few curry leaves
  • 1/2 tablespoon Coriander leaves
  • As required Salt
  • As required Oil
  • As required Oil for deep frying
Nutrition
value
444
calories per serving
16 g Fat34 g Protein37 g Carbs29 g FiberOther

Current Totals

  • Fat
    16g
  • Protein
    34g
  • Carbs
    37g
  • Fiber
    29g

MacroNutrients

  • Carbs
    37g
  • Protein
    34g
  • Fiber
    29g

Fats

  • Fat
    16g

Vitamins & Minerals

  • Calcium
    273mg
  • Iron
    11mg
  • Vitamin A
    2889mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    320mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    61mg
  • Vitamin E
    2mg
  • Copper
    1mcg
  • Magnesium
    306mg
  • Manganese
    3mg
  • Phosphorus
    474mg
  • Selenium
    20mcg
  • Zinc
    5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Bawarchi