Current Totals
Fat
16g
Protein
34g
Carbs
37g
Fiber
29g
MacroNutrients
Carbs
37g
Protein
34g
Fiber
29g
Fats
Vitamins & Minerals
Calcium
273mg
Iron
11mg
Vitamin A
2889mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
320mcg
Vitamin B12
0mcg
Vitamin C
61mg
Vitamin E
2mg
Copper
1mcg
Magnesium
306mg
Manganese
3mg
Phosphorus
474mg
Selenium
20mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment