Ingredients for Mixed Veggies And Sag Degree Cutlet Recipe
1 cup Mixed Vegetables
1 Potatoes
1/4 cup Sago
1/2 Onion
1 Green chillies
As required A few curry leaves
1/2 teaspoon Garam masala powder
1/4 teaspoon Fennel seed powder
0.13 teaspoon Ginger
0.13 cup Bread crumbs
As required Salt
As required Oil For Shallow Frying
Nutrition value
366
calories per serving
2 g Fat6 g Protein80 g Carbs8 g FiberOther
Current Totals
Fat
2g
Protein
6g
Carbs
80g
Fiber
8g
MacroNutrients
Carbs
80g
Protein
6g
Fiber
8g
Fats
Fat
2g
Vitamins & Minerals
Calcium
93mg
Iron
5mg
Vitamin A
519mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
70mcg
Vitamin B12
< 1mcg
Vitamin C
59mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
95mg
Manganese
< 1mg
Phosphorus
117mg
Selenium
9mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment