Crunchy water chestnuts give a nice contrast in texture to the tender peas in this snappy side dish from Judy Bennett. The Vacaville, California cook says she prepares it often for company. Guests will never guess that it costs only 52& per serving.
0.13 can Sliced water chestnuts, drained and halved
0.03 cup Soy sauce
Nutrition value
98
calories per serving
1 g Fat8 g Protein13 g Carbs15 g FiberOther
Current Totals
Fat
1g
Protein
8g
Carbs
13g
Fiber
15g
MacroNutrients
Carbs
13g
Protein
8g
Fiber
15g
Fats
Fat
1g
Vitamins & Minerals
Calcium
8mg
Iron
4mg
Vitamin A
69mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
10mcg
Vitamin B12
0mcg
Vitamin C
3mg
Vitamin E
< 1mg
Copper
1mcg
Magnesium
59mg
Manganese
< 1mg
Phosphorus
270mg
Selenium
< 1mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment