Mixed Veggie Manchurian Recipe
Recipe By Bawarchi
Mixed Veggie Manchurian is a delicious Indian recipe served as a Side-Dish.
3.7
19 Rating -
Rate
Non Vegdiet
15minstotal
15m.total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Mixed Veggie Manchurian Recipe
- 1/4 cup cauliflower
- 1/4 cup Beans
- 1/4 cup Carrots
- 1 green chillies
- 1/4 teaspoon ginger garlic paste
- 1 garlic pods
- 0.13 cup coriander leaves
- 1 spring onions
- 1/2 egg
- As required corn flour
- 1-1.50 tablespoon tomato ketchup
- 2 tablespoon soya sauce
- 0.13 teaspoon red chilli powder
- As required Salt
- As required oil to deep fry
Nutrition
value
value
223
calories per serving
9 g Fat18 g Protein19 g Carbs14 g FiberOther
Current Totals
- Fat9g
- Protein18g
- Carbs19g
- Fiber14g
MacroNutrients
- Carbs19g
- Protein18g
- Fiber14g
Fats
- Fat9g
Vitamins & Minerals
- Calcium239mg
- Iron7mg
- Vitamin A1970mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B9230mcg
- Vitamin B120mcg
- Vitamin C58mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium137mg
- Manganese1mg
- Phosphorus281mg
- Selenium17mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Bawarchi