Mixed Vegetables In Cheese Sauce Recipe

Name: Mixed Vegetables In Cheese Sauce Recipe
Total time: 25 min
Yield: 6
Cuisine: Indian

Recipe By Taste

Serve up these mixed vegetables in cheese sauce for a rich wintry side.

4.7

30 Rating -

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Vegdiet

25minstotal

10minsPrep

15minsCook

25m.total

10m.Prep

15m.Cook

plan

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Ingredients for Mixed Vegetables In Cheese Sauce Recipe

100 gram Frozen vegetable mix
100 gram Frozen cauliflower and broccoli mix
10 gram Butter
1/25 cup Plain flour
0.33 cup Milk

Nutrition
value

242

calories per serving

13 g Fat13 g Protein17 g Carbs2 g FiberOther

Current Totals

Fat
13g
Protein
13g
Carbs
17g
Fiber
2g

MacroNutrients

Carbs
17g
Protein
13g
Fiber
2g

Fats

Fat
13g

Vitamins & Minerals

Calcium
305mg
Iron
< 1mg
Vitamin A
33mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
99mcg
Vitamin B12
0mcg
Vitamin C
20mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
33mg
Manganese
< 1mg
Phosphorus
249mg
Selenium
12mcg
Zinc
1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste