Mixed Vegetable Soup Recipe

Name: Mixed Vegetable Soup Recipe
Total time: 25 min
Yield: 3
Cuisine: Indian

Recipe By Spice Up The Curry

4.7

14 Rating -

Rate

Vegdiet

25minstotal

10minsPrep

15minsCook

25m.total

10m.Prep

15m.Cook

plan

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Ingredients for Mixed Vegetable Soup Recipe

0.33 cup Medium Carrot
0.33 cup Medium Tomato
0.17 cup Lauki
0.17 cup Cabbage
0.17 cup Red Onion
0.67 inch Celery
3.33 sprig Cilantro or coriander leaves
As required Salt
1/2 cup Vegetable stock or water
As required Black pepper powder

Nutrition
value

calories per serving

< 1 g Fat3 g Protein7 g Carbs6 g FiberOther

Current Totals

Fat
< 1g
Protein
3g
Carbs
7g
Fiber
6g

MacroNutrients

Carbs
7g
Protein
3g
Fiber
6g

Fats

Fat
< 1g

Vitamins & Minerals

Calcium
84mg
Iron
2mg
Vitamin A
2058mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
65mcg
Vitamin B12
0mcg
Vitamin C
38mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
55mg
Manganese
< 1mg
Phosphorus
59mg
Selenium
4mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Spice Up The Curry