Mixed vegetable soup Recipe

Recipe By Better Butter

A tasty, healthy and nutritious soup. An excellent weight loss recipe.

4
18 Rating -
Rate
Non Vegdiet
20minstotal
20minsCook
20m.total
20m.Cook
Mixed vegetable soup
plan
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ingredients serve

Ingredients for Mixed vegetable soup Recipe

  • 1/2 Small chopped onion
  • 1 Chopped garlic cloves
  • 1/2 cup diced carrot
  • 2 cup chopped cabbage
  • 1/2 cup green beans
  • 1 Whole bell peppers chopped
  • 1/2 cup diced tomatoes
  • 3 cup Chicken Broth
  • 1 tbspTomato paste
  • 1 Bay leaves
  • 1/4 teaspoon Thyme and basil
  • 1 cup broccoli florets
  • 1 Sliced zucchini
  • As required pepper powder for taste
Nutrition
value
880
calories per serving
24 g Fat119 g Protein31 g Carbs24 g FiberOther

Current Totals

  • Fat
    24g
  • Protein
    119g
  • Carbs
    31g
  • Fiber
    24g

MacroNutrients

  • Carbs
    31g
  • Protein
    119g
  • Fiber
    24g

Fats

  • Fat
    24g

Vitamins & Minerals

  • Calcium
    728mg
  • Iron
    13mg
  • Vitamin A
    4115mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    25mg
  • Vitamin B6
    1mg
  • Vitamin B9
    458mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    377mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    341mg
  • Manganese
    6mg
  • Phosphorus
    934mg
  • Selenium
    100mcg
  • Zinc
    7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter