Spring Vegetable Salad With Tomato Vinaigrette Recipe
Recipe By Diabetes Food Hub
This quick salad is a tasty and convenient way to incorporate more vegetables into your diet. It tastes best at room temperature, making it perfect for buffets and picnics. Find this recipe and more in the second edition our best-selling cookbook, the mediterranean diabetes cookbook. To order directly from the american diabetes association, click here.
3.9
12 Rating -
Rate
Non Vegdiet
15minstotal
5minsPrep
10minsCook
15m.total
5m.Prep
10m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Spring Vegetable Salad With Tomato Vinaigrette Recipe
- 0.33 Sweet potatoes
- 0.17 tablespoon Margarine
- 3.33 ounce Lean ground turkey
- 0.17 Egg
- 0.17 tablespoon Chili powder
- 1/25 teaspoon Black pepper
- 0.17 teaspoon Garlic powder
- 0.06 cup Onion
- 0.08 cup Cornmeal or oats
- 0.33 tablespoon Ketchup
Nutrition
value
value
197
calories per serving
8 g Fat22 g Protein9 g Carbs2 g FiberOther
Current Totals
- Fat8g
- Protein22g
- Carbs9g
- Fiber2g
MacroNutrients
- Carbs9g
- Protein22g
- Fiber2g
Fats
- Fat8g
Vitamins & Minerals
- Calcium47mg
- Iron3mg
- Vitamin A82mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B33mg
- Vitamin B6< 1mg
- Vitamin B928mcg
- Vitamin B120mcg
- Vitamin C17mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium45mg
- Manganese< 1mg
- Phosphorus235mg
- Selenium24mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Diabetes Food Hub