Mixed Vegetable Salad With Soba Noodles And Peanut Sauce Recipe
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Mixed Vegetable Salad With Soba Noodles And Peanut Sauce Recipe
Recipe By Honest Cooking
This recipe is quick, nutritious and totally versatile--just add any veggies that can be eaten raw--which is a perfect trifecta for a weeknight dinner.
Ingredients for Mixed Vegetable Salad With Soba Noodles And Peanut Sauce Recipe
0.13 cup Peanut butter
3/4 tablespoon Plum sauce or any sweet chili sauce
1 teaspoon Soy sauce
1 tablespoon Warm water
As required Soba Noodles
piece Broccoli, cut into small bite size handful
piece Cauliflower, cut into small bite size handful
1/2 stick Small carrot, peeled and cut into think
1/4 stick Red bell pepper, cut into think
1/2 inch Some scallions,cut into stick/pieces
As required Handful of cherry tomatoes, halved
1/4 piece Cucumber, peeled and cut into bite size
1/2 cup Iceberg lettuce leaves, roughly torn/chopped
Nutrition value
64
calories per serving
< 1 g Fat3 g Protein10 g Carbs7 g FiberOther
Current Totals
Fat
< 1g
Protein
3g
Carbs
10g
Fiber
7g
MacroNutrients
Carbs
10g
Protein
3g
Fiber
7g
Fats
Fat
< 1g
Vitamins & Minerals
Calcium
96mg
Iron
3mg
Vitamin A
2594mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
65mcg
Vitamin B12
0mcg
Vitamin C
53mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
61mg
Manganese
< 1mg
Phosphorus
78mg
Selenium
6mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment