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Recipes
Mixed Vegetable Salad Recipe
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Nutrition
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Mixed Vegetable Salad Recipe
Recipe By
Bawarchi
Mixed vegetable salad is a delicious Indian recipe served as a Salad.
3.5
23 Rating -
Rate
Veg
diet
15mins
total
15m.
total
plan
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Ingredients for Mixed Vegetable Salad Recipe
1/2
medium ripe tomatoes
1/2 cup
cabbage, thinly shredded
1/4
capsicum, cut into thin strips
1/2
carrots, sliced into thin strips
1/2 tablespoon
Vinegar
1/4 tablespoon
honey
1/2 teaspoon
Salt
dash
pepper
1/2 tablespoon
Yoghurt
Nutrition
value
73
calories
per serving
1 g Fat
4 g Protein
10 g Carbs
5 g Fiber
Other
Current Totals
Fat
1g
Protein
4g
Carbs
10g
Fiber
5g
MacroNutrients
Carbs
10g
Protein
4g
Fiber
5g
Fats
Fat
1g
Vitamins & Minerals
Calcium
199mg
Iron
5mg
Vitamin A
1803mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
73mcg
Vitamin B12
0mcg
Vitamin C
54mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
60mg
Manganese
1mg
Phosphorus
93mg
Selenium
4mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Bawarchi