Pickled Vegetables Recipe

Recipe By A Couple Cooks

This recipe for refrigerator quick mixed pickled vegetables uses carrots, peppers, cauliflower, and cucumber. You can use any veggie you have on hand!

4.2
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1 day total
1 day total
Pickled Vegetables
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ingredients serve

Ingredients for Pickled Vegetables Recipe

  • 1 quart Mason jars with lids
  • 1 Kirby cucumbers
  • 2.50 Carrots
  • 1/4 Small head of cauliflower
  • 6 Small sweet peppers
  • 1 Serrano peppers
  • 3 Cloves Garlic
  • 8 sprig Fresh dill
  • 1/2 tablespoon Coriander seeds
  • 1 tablespoon Peppercorns
  • 1 tablespoon Sugar
  • 1.50 tablespoon Kosher salt
  • 0.67 cup White Vinegar
Nutrition
value
237
calories per serving
6 g Fat6 g Protein33 g Carbs21 g FiberOther

Current Totals

  • Fat
    6g
  • Protein
    6g
  • Carbs
    33g
  • Fiber
    21g

MacroNutrients

  • Carbs
    33g
  • Protein
    6g
  • Fiber
    21g

Fats

  • Fat
    6g

Vitamins & Minerals

  • Calcium
    240mg
  • Iron
    5mg
  • Vitamin A
    5708mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    99mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    53mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    129mg
  • Manganese
    7mg
  • Phosphorus
    134mg
  • Selenium
    4mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By A Couple Cooks