Ingredients for Mixed Vegetable Pasta Salad Recipe
1/4 cup any pasta
1/4 Carrot
1/4 cucumber
0.13 cup corn kernels
1/4 Tomato
0.06 cup red cabbage
1/4 For yoghurt dressing: Greek yoghurt
1/2 teaspoon Mayonnaise
1/4 teaspoon olive oil
As required Salt
0.06 teaspoon pepper powder
0.06 teaspoon dry basil leaves
Nutrition value
155
calories per serving
3 g Fat8 g Protein44 g Carbs6 g FiberOther
Current Totals
Fat
3g
Protein
8g
Carbs
44g
Fiber
6g
MacroNutrients
Carbs
44g
Protein
8g
Fiber
6g
Fats
Fat
3g
Vitamins & Minerals
Calcium
63mg
Iron
2mg
Vitamin A
876mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
34mcg
Vitamin B12
0mcg
Vitamin C
19mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
51mg
Manganese
< 1mg
Phosphorus
120mg
Selenium
< 1mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment