Mixed Vegetable Paratha Recipe

Recipe By Chitra's Food Book

How to make vegetable paratha recipe easily using preethi zodiac.

4.8
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Rate
Vegdiet
10minstotal
5minsPrep
5minsCook
10m.total
5m.Prep
5m.Cook
Mixed Vegetable Paratha
plan
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ingredients serve

Ingredients for Mixed Vegetable Paratha Recipe

  • 1 cup Wheat flour/atta
  • 1/2 cup Mixed Vegetables
  • 1/4 teaspoon Ajwain
  • 3/4 teaspoon Red chilli powder
  • 1/2 teaspoon Garam masala powder
  • 1/2 tablespoon Cooking Oil
  • As required Salt as needed
  • As required Water little
  • As required Cooking oil or ghee to drizzle
Nutrition
value
596
calories per serving
9 g Fat16 g Protein97 g Carbs18 g FiberOther

Current Totals

  • Fat
    9g
  • Protein
    16g
  • Carbs
    97g
  • Fiber
    18g

MacroNutrients

  • Carbs
    97g
  • Protein
    16g
  • Fiber
    18g

Fats

  • Fat
    9g

Vitamins & Minerals

  • Calcium
    50mg
  • Iron
    6mg
  • Vitamin A
    54mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    45mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    0mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    195mg
  • Manganese
    5mg
  • Phosphorus
    482mg
  • Selenium
    80mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Chitra's Food Book