Mixed vegetable kathi roll Recipe

Recipe By Slurrp

Mixed vegetable kathi roll is a popular Indian street food that consists of a flavorful mixture of vegetables wrapped in a soft roti. The vegetables are sautéed with spices and then rolled in a roti along with chutneys and onions. This delicious and filling roll is perfect for a quick and satisfying meal.

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10minstotal
10minsCook
10m.total
10m.Cook
Mixed vegetable kathi roll
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Ingredients for Mixed vegetable kathi roll Recipe

  • 1/2 tablespoon Oil
  • 1/2 Onion, Thinly Sliced
  • 1/2 cup Mixed Vegetables, Thinly Sliced
  • 1/4 teaspoon Turmeric Powder
  • 1/4 teaspoon Cumin Powder
  • 1/4 teaspoon Garam Masala
  • As required Salt To Taste
  • 2 Rotis
  • as per your need Mint Chutney
  • as required Tamarind Chutney
  • as per your need Chopped Onions For Garnish

Directions: Mixed Vegetable Kathi Roll Recipe

Cooking Directions

  • STEP 1.Heat oil in a pan and sauté onions until translucent.
  • STEP 2.Add mixed vegetables like carrots, bell peppers, and cabbage. Cook until they are slightly tender.
  • STEP 3.Add spices like turmeric, cumin, and garam masala. Mix well.
  • STEP 4.Take a roti and spread mint chutney and tamarind chutney on it.
  • STEP 5.Place the cooked vegetables on the roti and sprinkle some chopped onions.
  • STEP 6.Roll the roti tightly and secure it with a toothpick.
  • STEP 7.Serve the mixed vegetable kathi roll hot with extra chutneys on the side.

Cooking Tips

  • You can add other vegetables like beans or peas to the mixture for added flavor and texture.
  • To make the roti softer, you can brush it with a little oil or ghee before spreading the chutneys.
  • If you prefer a spicier roll, you can add some green chili paste or red chili powder to the vegetable mixture.

Storage and Serving

  • The mixed vegetable kathi roll is best served immediately while it is still hot and crispy.
  • If you have leftovers, you can store them in an airtight container in the refrigerator for up to 2 days.
  • To reheat, you can either microwave the roll for a few seconds or heat it on a tawa or griddle until warm.
Nutrition
value
34
calories per serving
< 1 g Fat2 g Protein5 g Carbs4 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    2g
  • Carbs
    5g
  • Fiber
    4g

MacroNutrients

  • Carbs
    5g
  • Protein
    2g
  • Fiber
    4g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    49mg
  • Iron
    1mg
  • Vitamin A
    1064mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    41mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    45mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    33mg
  • Manganese
    < 1mg
  • Phosphorus
    37mg
  • Selenium
    1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp