1/4 bread slice, soaked in water and excess water squeezed out
As required Oil For Frying
Nutrition value
161
calories per serving
1 g Fat5 g Protein32 g Carbs5 g FiberOther
Current Totals
Fat
1g
Protein
5g
Carbs
32g
Fiber
5g
MacroNutrients
Carbs
32g
Protein
5g
Fiber
5g
Fats
Fat
1g
Vitamins & Minerals
Calcium
40mg
Iron
2mg
Vitamin A
1207mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
51mcg
Vitamin B12
0mcg
Vitamin C
39mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
47mg
Manganese
< 1mg
Phosphorus
98mg
Selenium
1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment