Mixed Vegetable Curry Recipe

Recipe By Spice Up The Curry

4.9
20 Rating -
Rate
Vegdiet
1hr total
30minsPrep
30minsCook
1hr total
30m.Prep
30m.Cook
Mixed Vegetable Curry
plan
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ingredients serve

Ingredients for Mixed Vegetable Curry Recipe

  • 0.67 Kashmiri dried red chilies
  • 2 Cashew nuts
  • 0.33 cup Medium Red Onion
  • 0.17 inch Ginger
  • 0.67 Cloves Garlic
  • 0.33 Green chili
  • 0.33 cup Small potatoes
  • 0.11 cup Green Beans
  • 0.11 cup Carrot
  • 0.11 cup Cauliflower
  • 0.11 cup Green Peas
  • 0.11 cup Capsicum
  • 0.67 tablespoon Oil
  • 0.17 teaspoon Cumin seeds
  • 0.17 inch Cinnamon stick
  • 0.33 Bay leaf
  • 0.67 cup Tomato
  • As required Salt
  • 0.08 teaspoon Turmeric powder
  • 0.17 teaspoon Red chili powder
  • 0.33 teaspoon Coriander powder
  • 0.33 cup Water
  • 0.17 teaspoon Garam Masala
Nutrition
value
191
calories per serving
11 g Fat5 g Protein18 g Carbs11 g FiberOther

Current Totals

  • Fat
    11g
  • Protein
    5g
  • Carbs
    18g
  • Fiber
    11g

MacroNutrients

  • Carbs
    18g
  • Protein
    5g
  • Fiber
    11g

Fats

  • Fat
    11g

Vitamins & Minerals

  • Calcium
    100mg
  • Iron
    4mg
  • Vitamin A
    1922mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    91mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    98mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    94mg
  • Manganese
    2mg
  • Phosphorus
    94mg
  • Selenium
    4mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Spice Up The Curry