Mixed Vegetable Curry For Chapathi Recipe

Recipe By Indian Healthy Recipes

Simple mixed vegetable curry that can be served with rice, naan, bread, chapati or dosa. This can be made to a dry curry or gravy. Just add more or less water to adjust the consistency.

4.7
17 Rating -
Rate
Vegdiet
30minstotal
10minsPrep
20minsCook
30m.total
10m.Prep
20m.Cook
Mixed Vegetable Curry For Chapathi
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ingredients serve

Ingredients for Mixed Vegetable Curry For Chapathi Recipe

  • 1/4 tablespoon Oil or as needed
  • 1/4 teaspoon Ginger garlic or ginger paste
  • 0.13 teaspoon Cumin or jeera
  • 1/4 cup Onions very finely chopped or paste
  • 1/4 Green chili slit or chopped
  • 0.19-1/4 cup Tomatoes finely chopped or puree
  • As required Salt as needed
  • 0.13-0.19 teaspoon Red chili powder
  • 0.19-1/4 teaspoon Garam masala or sambar powder or curry powder
  • 3/4 cup Mixed vegetables chopped
Nutrition
value
63
calories per serving
4 g Fat1 g Protein6 g Carbs2 g FiberOther

Current Totals

  • Fat
    4g
  • Protein
    1g
  • Carbs
    6g
  • Fiber
    2g

MacroNutrients

  • Carbs
    6g
  • Protein
    1g
  • Fiber
    2g

Fats

  • Fat
    4g

Vitamins & Minerals

  • Calcium
    17mg
  • Iron
    < 1mg
  • Vitamin A
    310mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    19mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    15mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    15mg
  • Manganese
    < 1mg
  • Phosphorus
    27mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Indian Healthy Recipes