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Recipes
Mixed Vegetable Curry Recipe
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Nutrition
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Mixed Vegetable Curry Recipe
Recipe By
Bawarchi
Mixed Vegetable Curry is a delicious Indian recipe served as a Side-Dish.
3.9
27 Rating -
Rate
Veg
diet
15mins
total
15m.
total
plan
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ingredients
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1
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Ingredients for Mixed Vegetable Curry Recipe
1/2
Chinese okra
As required
Carrot
1/2
Onion
0.13 cup
Peas
1 cup
Milk
1/2 tablespoon
cumin powder
1/2 tablespoon
coriander powder
1/2 tablespoon
red chilli powder
1/2 tablespoon
channa dal
As required
Salt
As required
Oil
As required
Turmeric
Nutrition
value
347
calories
per serving
19 g Fat
14 g Protein
30 g Carbs
10 g Fiber
Other
Current Totals
Fat
19g
Protein
14g
Carbs
30g
Fiber
10g
MacroNutrients
Carbs
30g
Protein
14g
Fiber
10g
Fats
Fat
19g
Vitamins & Minerals
Calcium
413mg
Iron
5mg
Vitamin A
933mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
84mcg
Vitamin B12
0mcg
Vitamin C
35mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
133mg
Manganese
< 1mg
Phosphorus
303mg
Selenium
9mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Bawarchi