Mixed Vegetable Curry Recipe

Recipe By Bawarchi

Mixed Vegetable Curry is a delicious Indian recipe served as a Side-Dish.

3.9
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15minstotal
15m.total
Mixed Vegetable Curry
plan
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ingredients serve

Ingredients for Mixed Vegetable Curry Recipe

  • 1/2 Chinese okra
  • As required Carrot
  • 1/2 Onion
  • 0.13 cup Peas
  • 1 cup Milk
  • 1/2 tablespoon cumin powder
  • 1/2 tablespoon coriander powder
  • 1/2 tablespoon red chilli powder
  • 1/2 tablespoon channa dal
  • As required Salt
  • As required Oil
  • As required Turmeric
Nutrition
value
347
calories per serving
19 g Fat14 g Protein30 g Carbs10 g FiberOther

Current Totals

  • Fat
    19g
  • Protein
    14g
  • Carbs
    30g
  • Fiber
    10g

MacroNutrients

  • Carbs
    30g
  • Protein
    14g
  • Fiber
    10g

Fats

  • Fat
    19g

Vitamins & Minerals

  • Calcium
    413mg
  • Iron
    5mg
  • Vitamin A
    933mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    84mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    35mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    133mg
  • Manganese
    < 1mg
  • Phosphorus
    303mg
  • Selenium
    9mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi