Ingredients for Mixed Vegetable Clam Chowder Recipe
1/2 can New england clam chowder
1/2 cup Frozen mixed vegetables, thawed
0.06 teaspoon Dried thyme leaves
1 tablespoon Shredded cheddar cheese
Nutrition value
39
calories per serving
2 g Fat4 g Protein< 1 g Carbs< 1 g FiberOther
Current Totals
Fat
2g
Protein
4g
Carbs
< 1g
Fiber
< 1g
MacroNutrients
Carbs
< 1g
Protein
4g
Fiber
< 1g
Fats
Fat
2g
Vitamins & Minerals
Calcium
128mg
Iron
< 1mg
Vitamin A
21mcg
Vitamin B1
0mg
Vitamin B2
0mg
Vitamin B3
< 1mg
Vitamin B6
0mg
Vitamin B9
3mcg
Vitamin B12
< 1mcg
Vitamin C
< 1mg
Vitamin E
< 1mg
Copper
0mcg
Magnesium
5mg
Manganese
< 1mg
Phosphorus
80mg
Selenium
2mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment