Mixed Veg Korma Recipe

Recipe By Bawarchi

Mixed Veg Korma is a delicious Indian recipe served as a Side-Dish.

3.9
26 Rating -
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Vegdiet
15minstotal
15m.total
Mixed Veg Korma
plan
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ingredients serve

Ingredients for Mixed Veg Korma Recipe

  • 2.50 French beans
  • 0.06 cup shelled peas
  • 1/4 floret cauliflower
  • 1/4 Potato
  • 1/4 Capsicum
  • 1/4 zucchini
  • 1/4 small cucumber
  • 0.06 teaspoon each cumin and mustard seeds
  • 1-1.25 pinch Asafoetida
  • 1/4 stem curry leaves
  • As required Salt
  • 3/4 tablespoon Oil
  • 1/4 teaspoon wheat flour
  • As required Grind together
  • 1/2 Onions
  • 0.13 cup coconut shredded
  • 3/4 green chillies
  • 1.25-1.50 flakes Garlic
  • 1/4 piece Ginger
  • 1/2 tablespoon Curds
  • 1/4 teaspoon Sugar
  • 1 Peppercorns
  • 0.06 teaspoon cumin seeds
Nutrition
value
291
calories per serving
19 g Fat5 g Protein25 g Carbs7 g FiberOther

Current Totals

  • Fat
    19g
  • Protein
    5g
  • Carbs
    25g
  • Fiber
    7g

MacroNutrients

  • Carbs
    25g
  • Protein
    5g
  • Fiber
    7g

Fats

  • Fat
    19g

Vitamins & Minerals

  • Calcium
    65mg
  • Iron
    2mg
  • Vitamin A
    2023mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    55mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    32mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    50mg
  • Manganese
    < 1mg
  • Phosphorus
    91mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi