Mixed Veg Korma Recipe

Name: Mixed Veg Korma Recipe
Total time: 15 min
Yield: 4
Cuisine: Indian

Recipe By Bawarchi

Mixed Veg Korma is a delicious Indian recipe served as a Side-Dish.

3.9

26 Rating -

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15minstotal

15m.total

plan

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Ingredients for Mixed Veg Korma Recipe

2.50 French beans
0.06 cup shelled peas
1/4 floret cauliflower
1/4 Potato
1/4 Capsicum
1/4 zucchini
1/4 small cucumber
0.06 teaspoon each cumin and mustard seeds
1-1.25 pinch Asafoetida
1/4 stem curry leaves
As required Salt
3/4 tablespoon Oil
1/4 teaspoon wheat flour
As required Grind together
1/2 Onions
0.13 cup coconut shredded
3/4 green chillies
1.25-1.50 flakes Garlic
1/4 piece Ginger
1/2 tablespoon Curds
1/4 teaspoon Sugar
1 Peppercorns
0.06 teaspoon cumin seeds

Nutrition
value

291

calories per serving

19 g Fat5 g Protein25 g Carbs7 g FiberOther

Current Totals

Fat
19g
Protein
5g
Carbs
25g
Fiber
7g

MacroNutrients

Carbs
25g
Protein
5g
Fiber
7g

Fats

Fat
19g

Vitamins & Minerals

Calcium
65mg
Iron
2mg
Vitamin A
2023mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
55mcg
Vitamin B12
< 1mcg
Vitamin C
32mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
50mg
Manganese
< 1mg
Phosphorus
91mg
Selenium
2mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi