Mixed Veg Curry In Tomato Gravy Recipe

Recipe By Bawarchi

Mixed Veg Curry in Tomato gravy is a delicious Indian recipe served as a Side-Dish.

3.6
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15minstotal
15m.total
Mixed Veg Curry In Tomato Gravy
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Ingredients for Mixed Veg Curry In Tomato Gravy Recipe

  • 50 gram Onions
  • 50 gram Tomato puree
  • 1/4 tablespoon Ginger, garlic paste
  • 1/2 teaspoon chilli powder
  • 3/4 teaspoon Coriander powder
  • 0.13 teaspoon Turmeric powder
  • 1/4 teaspoon Garam Masala
  • 1/4 teaspoon Kasuri methi
  • 1/2 tablespoon cashew paste
  • 0.06 cup Coriander leaves chopped
  • 0.06 cup Carrot, chopped
  • 0.06 cup Beans
  • 0.13 cup Peas
  • As required Cauliflower a quarter portion
  • 0.13 teaspoon Whole jeera
  • 12.50 gram Oil
Nutrition
value
220
calories per serving
16 g Fat5 g Protein13 g Carbs5 g FiberOther

Current Totals

  • Fat
    16g
  • Protein
    5g
  • Carbs
    13g
  • Fiber
    5g

MacroNutrients

  • Carbs
    13g
  • Protein
    5g
  • Fiber
    5g

Fats

  • Fat
    16g

Vitamins & Minerals

  • Calcium
    54mg
  • Iron
    2mg
  • Vitamin A
    1310mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    49mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    33mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    60mg
  • Manganese
    < 1mg
  • Phosphorus
    94mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi