Ingredients for Mix Veg Chetinad Masala Samosa Recipe
150 gram All purpose flour
teaspoon Ajwain ¬Î
1/2 teaspoon Coriander seeds
teaspoon Cumin seeds ¬Î
2 No.s Cardamom
2 No.s Cloves
1.50 No.s Cinnamon stick
1.50 No.s Red chilies
teaspoon Fennel seeds ¬Î
teaspoon Black peppercorns ¬Î
1/2 No.s Marathi moggu
1.50 No.s Lichen
4 No.s Cashew nuts pieces
teaspoon Chopped ginger ¬Î
1/2 Curry leaves spring
1 No.s Chopped Tomatoes
1/2 No.s Chopped Onions
0.13 teaspoon Turmeric powder
1.50 No.s Chopped green chilies
1/2 No.s Carrot
1 tablespoon Green Peas
1 tablespoon Finely chopped beans
cup Chopped potatoes ¬Î
1/2 No.s Lime juice
As required Salt
As required Oil
As required Water
Nutrition value
204
calories per serving
3 g Fat7 g Protein38 g Carbs22 g FiberOther
Current Totals
Fat
3g
Protein
7g
Carbs
38g
Fiber
22g
MacroNutrients
Carbs
38g
Protein
7g
Fiber
22g
Fats
Fat
3g
Vitamins & Minerals
Calcium
297mg
Iron
5mg
Vitamin A
2523mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
85mcg
Vitamin B12
0mcg
Vitamin C
92mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
144mg
Manganese
14mg
Phosphorus
131mg
Selenium
3mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment