Mixed Tomato Mushroom And Spinach Bruschetta Recipe
Recipe By Taste
This high-fibre vegetarian bruscetta makes a delicious starter or light main.
4.2
30 Rating -
Rate
Vegdiet
30minstotal
20minsPrep
10minsCook
30m.total
20m.Prep
10m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Mixed Tomato Mushroom And Spinach Bruschetta Recipe
- 2 Slices italian style bread
- 37.50 gram Tub basil, cashew and parmesan chunky dip
- 100 gram 1/2 punnet tomato medley, halved
- 0.17 cup Fresh basil leaves, shredded
- 1/4 tablespoon Red wine vinegar
- 0.06 cup Australian extra virgin olive oil
- 75 gram Button Mushrooms
- 1/4 Garlic Clove, Crushed
Nutrition
value
value
424
calories per serving
34 g Fat13 g Protein16 g Carbs7 g FiberOther
Current Totals
- Fat34g
- Protein13g
- Carbs16g
- Fiber7g
MacroNutrients
- Carbs16g
- Protein13g
- Fiber7g
Fats
- Fat34g
Vitamins & Minerals
- Calcium119mg
- Iron7mg
- Vitamin A2599mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B9142mcg
- Vitamin B120mcg
- Vitamin C51mg
- Vitamin E4mg
- Copper1mcg
- Magnesium214mg
- Manganese2mg
- Phosphorus308mg
- Selenium6mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste