Mixed Sprouts Open Toast is a healthy and delicious breakfast or snack option. It is made with a combination of sprouted moong, moth, and chana dal, which are packed with nutrients. The sprouts are cooked with onions, tomatoes, and spices, and then spread on toasted bread slices. This dish is not only tasty but also provides a good amount of protein and fiber. It can be served as is or with a side of chutney or ketchup.