Mixed Spicy Dal Recipe
Recipe By Bawarchi
Mixed Spicy Dal is a delicious Indian recipe served as a Side-Dish.
3.7
26 Rating -
Rate
Vegdiet
12hr 45minstotal
12hr 45m.total
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Mixed Spicy Dal Recipe
- 8.33 gram tuvar dal
- 8.33 gram channa dal
- 8.33 gram moong dal
- 8.33 gram masoor dal
- 8.33 gram urad dal
- 0.17 teaspoon turmeric powder
- As required Salt
- As required For Masala
- 1.83 red dried chilli
- 1.67 garlic cloves
- As required For Tadka
- 0.17 onion, medium
- 0.17 bay leaf
- 0.17 Tomato
- As required Green coriander leaves, finely chopped
- As required Oil
Nutrition
value
value
105
calories per serving
1 g Fat7 g Protein16 g Carbs6 g FiberOther
Current Totals
- Fat1g
- Protein7g
- Carbs16g
- Fiber6g
MacroNutrients
- Carbs16g
- Protein7g
- Fiber6g
Fats
- Fat1g
Vitamins & Minerals
- Calcium56mg
- Iron3mg
- Vitamin A422mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B945mcg
- Vitamin B120mcg
- Vitamin C14mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium76mg
- Manganese4mg
- Phosphorus111mg
- Selenium9mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Bawarchi