Conchiglie Frutti Di Mare Recipe

Recipe By Slurrp

Conchiglie Frutti Di Mare is a delicious Italian seafood pasta dish. The name translates to 'shellfish pasta' in English, and it features a medley of fresh seafood such as shrimp, mussels, and clams cooked in a flavorful tomato-based sauce. The pasta used is conchiglie, which are shell-shaped and perfect for holding the sauce and seafood. This dish is a true taste of the sea and is sure to impress your guests with its vibrant flavors and beautiful presentation.

4.6
30 Rating -
Rate
Non Vegdiet
1hr 15minstotal
1hr 15m.total
Conchiglie Frutti Di Mare
plan
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ingredients serve

Ingredients for Conchiglie Frutti Di Mare Recipe

  • 31.25 gram Conchiglie Pasta
  • 25 gram Shrimp, Peeled And Deveined
  • 25 gram Mussels, Cleaned And Debearded
  • 25 gram Clams, Cleaned
  • 1/4 tablespoon Olive Oil
  • 0.38 cloves Cloves Garlic, Minced
  • 0.06 teaspoon Red Pepper Flakes
  • 0.13 cup Tomato Sauce
  • 0.06 cup White Wine
  • as required Fresh Parsley, For Garnish
  • as required Lemon Wedges, For Serving

Directions: Conchiglie Frutti Di Mare Recipe

Cooking Directions

  • STEP 1.Start by cooking the conchiglie pasta according to the package instructions until al dente.
  • STEP 2.In a large skillet, heat olive oil and sauté garlic and red pepper flakes until fragrant.
  • STEP 3.Add the shrimp, mussels, and clams to the skillet and cook until the seafood is cooked through and the shells have opened.
  • STEP 4.Pour in the tomato sauce and white wine, and simmer for a few minutes to allow the flavors to meld together.
  • STEP 5.Stir in the cooked pasta and toss everything together until well coated in the sauce.
  • STEP 6.Serve the Conchiglie Frutti Di Mare hot, garnished with fresh parsley and a squeeze of lemon juice.
  • STEP 7.Enjoy this delicious seafood pasta with a side of crusty bread and a glass of white wine.

Cooking Tips

  • Make sure to clean the seafood thoroughly before cooking to remove any sand or grit.
  • If any of the shellfish do not open during cooking, discard them as they may be unsafe to eat.
  • Feel free to add other seafood such as scallops or squid to the dish for even more variety.
  • For a spicier version, increase the amount of red pepper flakes or add some chopped fresh chili peppers.
  • Leftovers can be stored in an airtight container in the refrigerator for up to 2 days.

Storage and Serving

  • Store any leftovers in an airtight container in the refrigerator for up to 2 days.
  • Reheat the pasta in a skillet with a splash of water or broth to prevent it from drying out.
  • Serve the Conchiglie Frutti Di Mare hot, garnished with fresh parsley and a squeeze of lemon juice.
  • This dish pairs well with a side of crusty bread and a glass of white wine.
Nutrition
value
1161
calories per serving
66 g Fat69 g Protein113 g Carbs10 g FiberOther

Current Totals

  • Fat
    66g
  • Protein
    69g
  • Carbs
    113g
  • Fiber
    10g

MacroNutrients

  • Carbs
    113g
  • Protein
    69g
  • Fiber
    10g

Fats

  • Fat
    66g

Vitamins & Minerals

  • Calcium
    462mg
  • Iron
    6mg
  • Vitamin A
    1084mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    9mg
  • Vitamin B6
    177mg
  • Vitamin B9
    1542mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    40mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    203mg
  • Manganese
    < 1mg
  • Phosphorus
    1000mg
  • Selenium
    83mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp