Ingredients for Mixed Salad With Pretzel Sticks Recipe
3 cup Romaine Lettuce
2 Ready to eat baby beets
0.67 cup Organic shelled edamame, thawed
2 tablespoon Reduced fat feta cheese
2 tablespoon Tropical mango vinaigrette
Nutrition value
303
calories per serving
10 g Fat23 g Protein28 g Carbs14 g FiberOther
Current Totals
Fat
10g
Protein
23g
Carbs
28g
Fiber
14g
MacroNutrients
Carbs
28g
Protein
23g
Fiber
14g
Fats
Fat
10g
Vitamins & Minerals
Calcium
456mg
Iron
15mg
Vitamin A
5818mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
483mcg
Vitamin B12
0mcg
Vitamin C
84mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
271mg
Manganese
3mg
Phosphorus
462mg
Selenium
31mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment