Mixed red chutney Recipe

Name: Mixed Red Chutney Recipe
Total time: 10 min
Yield: 4
Cuisine: Tamil

Recipe By Better Butter

4.3

22 Rating -

Rate

Vegdiet

10minstotal

10minsCook

10m.total

10m.Cook

plan

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Ingredients for Mixed red chutney Recipe

0.13 cup Chopped Red pumpkin
0.13 cup Chopped Watermelon rinds
0.06 cup Diced capsicum
1/4 Carrot
1/4 Dry Red Chili large
1/4 tablespoon Split Urad Dal
As required imli size of a half
1/4 pinch hing
As required Salt

Nutrition
value

calories per serving

< 1 g Fat2 g Protein6 g Carbs3 g FiberOther

Current Totals

Fat
< 1g
Protein
2g
Carbs
6g
Fiber
3g

MacroNutrients

Carbs
6g
Protein
2g
Fiber
3g

Fats

Fat
< 1g

Vitamins & Minerals

Calcium
19mg
Iron
< 1mg
Vitamin A
623mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
19mcg
Vitamin B12
0mcg
Vitamin C
16mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
19mg
Manganese
< 1mg
Phosphorus
32mg
Selenium
1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Butter