Mixed Raita Recipe

Name: Mixed Raita Recipe
Total time: 15 min
Yield: 2
Cuisine: Indian

Recipe By Bawarchi

Mixed Raita is a delicious Indian recipe served as a Side-Dish.

3.8

24 Rating -

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15minstotal

15m.total

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Ingredients for Mixed Raita Recipe

1/4 cucumber
1/2 Onion
1/2 Tomato
1/4 Capsicum
1/2 pinch Salt
dash Black pepper
dash Red Pepper
As required Oil
1 cup thick curd
1/4 teaspoon pudina
bunch A small coriander leaves
1/2 pinch jeera powder

Nutrition
value

180

calories per serving

3 g Fat8 g Protein29 g Carbs6 g FiberOther

Current Totals

Fat
3g
Protein
8g
Carbs
29g
Fiber
6g

MacroNutrients

Carbs
29g
Protein
8g
Fiber
6g

Fats

Fat
3g

Vitamins & Minerals

Calcium
217mg
Iron
4mg
Vitamin A
1242mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
72mcg
Vitamin B12
0mcg
Vitamin C
46mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
126mg
Manganese
< 1mg
Phosphorus
99mg
Selenium
24mcg
Zinc
1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi