Mixed Pea And Bean Salad Recipe

Name: Mixed Pea And Bean Salad Recipe
Total time: 20 min
Yield: 12
Cuisine: Indian

Recipe By Taste

Celebrate the season with luxurious lunch ideas the whole family will enjoy.

4.8

24 Rating -

Rate

Vegdiet

20minstotal

15minsPrep

5minsCook

20m.total

15m.Prep

5m.Cook

plan

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Ingredients for Mixed Pea And Bean Salad Recipe

1/4 cup Fresh peas
25 gram Sugar snap peas, halved
16.67 gram Butter beans, trimmed
41.67 gram Pkt broad beans, defrosted, peeled
0.33 Purple asian shallots, finely chopped
1/50 cup Lemon juice
1/50 cup Extra virgin olive oil
20.83 gram Feta, Crumbled

Nutrition
value

117

calories per serving

6 g Fat7 g Protein9 g Carbs9 g FiberOther

Current Totals

Fat
6g
Protein
7g
Carbs
9g
Fiber
9g

MacroNutrients

Carbs
9g
Protein
7g
Fiber
9g

Fats

Fat
6g

Vitamins & Minerals

Calcium
56mg
Iron
2mg
Vitamin A
79mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
47mcg
Vitamin B12
0mcg
Vitamin C
33mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
49mg
Manganese
< 1mg
Phosphorus
75mg
Selenium
6mcg
Zinc
1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste