Packed with chicken, shrimp, rice, tomatoes, peas and stuffed olives, this vibrant meal is quick and filling. It will take the chill off any cooler evenings. —Libby Walp, Chicago.
0.17 pound Cooked medium shrimp, peeled and deveined
0.17 can Diced Tomatoes, Undrained
0.13 cup Frozen peas, thawed
0.08 cup Sliced pimiento stuffed olives
Nutrition value
638
calories per serving
30 g Fat50 g Protein39 g Carbs5 g FiberOther
Current Totals
Fat
30g
Protein
50g
Carbs
39g
Fiber
5g
MacroNutrients
Carbs
39g
Protein
50g
Fiber
5g
Fats
Fat
30g
Vitamins & Minerals
Calcium
111mg
Iron
5mg
Vitamin A
271mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
11mg
Vitamin B6
< 1mg
Vitamin B9
56mcg
Vitamin B12
1mcg
Vitamin C
26mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
115mg
Manganese
1mg
Phosphorus
489mg
Selenium
62mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment