0.33 pound Mixed mushrooms, such as white button, cremini and oyster
As required Salt and freshly ground pepper
0.17 Onion
1/2 tablespoon All purpose flour
1/4 cup Mushroom or chicken broth
0.17 tablespoon Chopped thyme
0.17 teaspoon Finely grated lemon zest
Nutrition value
389
calories per serving
5 g Fat30 g Protein53 g Carbs62 g FiberOther
Current Totals
Fat
5g
Protein
30g
Carbs
53g
Fiber
62g
MacroNutrients
Carbs
53g
Protein
30g
Fiber
62g
Fats
Fat
5g
Vitamins & Minerals
Calcium
51mg
Iron
18mg
Vitamin A
177mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
6mg
Vitamin B6
1mg
Vitamin B9
40mcg
Vitamin B12
0mcg
Vitamin C
8mg
Vitamin E
< 1mg
Copper
6mcg
Magnesium
231mg
Manganese
2mg
Phosphorus
1104mg
Selenium
1mcg
Zinc
14mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment