Current Totals
Fat
67g
Protein
18g
Carbs
99g
Fiber
8g
MacroNutrients
Carbs
99g
Protein
18g
Fiber
8g
Fats
Vitamins & Minerals
Calcium
315mg
Iron
8mg
Vitamin A
31mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
49mcg
Vitamin B12
< 1mcg
Vitamin C
12mg
Vitamin E
10mg
Copper
< 1mcg
Magnesium
126mg
Manganese
3mg
Phosphorus
331mg
Selenium
11mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment