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Recipes
Mixed Millet Green Pancake Recipe
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Ingredients
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Nutrition
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Mixed millet green pancake Recipe
Recipe By
Better Butter
Powder pack healthy mini green adai with mix millets.
4.3
29 Rating -
Rate
Veg
diet
1hr 25mins
total
1hr
Prep
25mins
Cook
1hr 25m.
total
1hr
Prep
25m.
Cook
plan
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ingredients
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serve
1
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Ingredients for Mixed millet green pancake Recipe
0.17 cup
Chana dal
0.08 cup
Barnyard millet
0.08 cup
Saamai
0.08 cup
Thinai
0.33
green chili
0.33 inch
Ginger
1 sprig
curry leaves
0.17 bunch
palak
As required
Salt
1 tablespoon
Chopped Curry leaves
As required
Gingelly oil and ghee – to drizzle
Nutrition
value
225
calories
per serving
3 g Fat
11 g Protein
35 g Carbs
9 g Fiber
Other
Current Totals
Fat
3g
Protein
11g
Carbs
35g
Fiber
9g
MacroNutrients
Carbs
35g
Protein
11g
Fiber
9g
Fats
Fat
3g
Vitamins & Minerals
Calcium
58mg
Iron
5mg
Vitamin A
1150mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
132mcg
Vitamin B12
0mcg
Vitamin C
15mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
111mg
Manganese
1mg
Phosphorus
190mg
Selenium
28mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Better Butter