Mixed Masala Dal Recipe
Recipe By Bawarchi
Mixed Masala Dal is a delicious Indian recipe served as a Side-Dish.
4.1
16 Rating -
Rate
Vegdiet
45minstotal
45m.total
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Mixed Masala Dal Recipe
- 0.13 cup toor dal
- 0.13 cup channa dal
- 0.13 cup moong dal
- 0.13 cup chopped tomato
- 1/2 green chillies , slit
- 1/4 teaspoon chilli powder
- 0.13 teaspoon turmeric powder
- 1/4 teaspoon coriander powder
- 0.13 teaspoon cumin powder
- 1/4 teaspoon ready to use tamarind paste
- 1/2 tablespoon ghee or oil
- 3/4 Cloves
- 3/4 Cardamoms
- 0.13 cup finely chopped onion
- 1/2 teaspoon ginger garlic paste
- 1/2 tablespoon coriander leaves chopped
- As required Salt
Nutrition
value
value
265
calories per serving
9 g Fat13 g Protein33 g Carbs10 g FiberOther
Current Totals
- Fat9g
- Protein13g
- Carbs33g
- Fiber10g
MacroNutrients
- Carbs33g
- Protein13g
- Fiber10g
Fats
- Fat9g
Vitamins & Minerals
- Calcium99mg
- Iron5mg
- Vitamin A670mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B973mcg
- Vitamin B120mcg
- Vitamin C15mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium121mg
- Manganese4mg
- Phosphorus219mg
- Selenium18mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Bawarchi