Mixed Lettuce Fennel & Orange Salad With Black Olive Vinaigrette Recipe

Recipe By EatingWell

This colorful salad offers a symphony of flavors and textures. Savory black olives, sweet orange slices and crisp, licorice-flavored fennel balance the slightly bitter tastes of chicory, radicchio and belgian endive.

5
24 Rating -
Rate
Vegdiet
10minstotal
10m.total
Mixed Lettuce Fennel & Orange Salad With Black Olive Vinaigrette
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ingredients serve

Ingredients for Mixed Lettuce Fennel & Orange Salad With Black Olive Vinaigrette Recipe

  • 0.13 tablespoon Red wine vinegar
  • 0.13 tablespoon Lemon juice
  • 0.13 teaspoon Dijon mustard
  • 1/4 Cloves Garlic, Minced
  • 1/100 teaspoon Salt, Or To Taste
  • 0.03 cup Extra virgin olive oil
  • 0.06 cup Kalamata olives, pitted and coarsely chopped
  • 0.13 tablespoon Chopped Fresh Parsley
  • 0.38 Medium navel or valencia oranges
  • As required Freshly ground pepper, to taste
  • 1.25 cup Mixed lettuces, , such as chicory, radicchio and leaf lettuce, torn into bite size pieces
  • 1/4 Heads belgian endive, sliced
Nutrition
value
142
calories per serving
8 g Fat< 1 g Protein17 g Carbs6 g FiberOther

Current Totals

  • Fat
    8g
  • Protein
    < 1g
  • Carbs
    17g
  • Fiber
    6g

MacroNutrients

  • Carbs
    17g
  • Protein
    < 1g
  • Fiber
    6g

Fats

  • Fat
    8g

Vitamins & Minerals

  • Calcium
    50mg
  • Iron
    < 1mg
  • Vitamin A
    87mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    77mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    18mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    27mg
  • Manganese
    < 1mg
  • Phosphorus
    57mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By EatingWell