Mixed lentils beans veg nuggets Recipe

Name: Mixed Lentils Beans Veg Nuggets Recipe
Total time: 20 min
Yield: 4
Cuisine: American

Recipe By Better Butter

This is my innovative recipe. Mostly cats hate lentils and beans so this recipe good option for these kids.

27 Rating -

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Vegdiet

20minstotal

10minsPrep

10minsCook

20m.total

10m.Prep

10m.Cook

plan

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Ingredients for Mixed lentils beans veg nuggets Recipe

1/4 cup Boiled mixed lentil and beans
1/4 cup Chopped vegetables
1/4 tablespoon Gram flour
1/4 tablespoon Corn flour
As required Dal masala and salt according
1 tablespoon Bread crumbs
As required oil for deep fry

Nutrition
value

205

calories per serving

1 g Fat13 g Protein34 g Carbs9 g FiberOther

Current Totals

Fat
1g
Protein
13g
Carbs
34g
Fiber
9g

MacroNutrients

Carbs
34g
Protein
13g
Fiber
9g

Fats

Fat
1g

Vitamins & Minerals

Calcium
66mg
Iron
5mg
Vitamin A
6mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
65mcg
Vitamin B12
< 1mcg
Vitamin C
< 1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
50mg
Manganese
< 1mg
Phosphorus
153mg
Selenium
32mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Butter