Mixed Lentil Chiller Recipe
Recipe By Bawarchi
Mixed LenTil Chiller is a delicious Indian recipe served as a Side-Dish.
3.5
12 Rating -
Rate
Vegdiet
15minstotal
15m.total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Mixed Lentil Chiller Recipe
- 1/4 cup Chana dal, Moong dal, Green peas Boiled
- 0.38 cup curd
- 1 tablespoon Red chutney, Green chutney each
- sprig Corainder leaves few
Nutrition
value
value
218
calories per serving
2 g Fat13 g Protein37 g Carbs5 g FiberOther
Current Totals
- Fat2g
- Protein13g
- Carbs37g
- Fiber5g
MacroNutrients
- Carbs37g
- Protein13g
- Fiber5g
Fats
- Fat2g
Vitamins & Minerals
- Calcium102mg
- Iron3mg
- Vitamin A65mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B957mcg
- Vitamin B120mcg
- Vitamin C1mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium82mg
- Manganese< 1mg
- Phosphorus185mg
- Selenium14mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Bawarchi